Move with Confidence
Premium private lessons and online coaching in heels, twerk, barre, pilates, stretching, and feminine movement. Based in Benidorm, available worldwide.
Based in Benidorm, Spain — coaching worldwide
Your Movement, Your Journey
I believe every woman deserves to feel powerful, graceful, and completely at home in her body. Whether you're stepping into heels for the first time or deepening your Pilates practice, I'm here to guide you with care, expertise, and a whole lot of encouragement.
- ✓Personal approach — every session is built around you
- ✓Body-positive and confidence-focused
- ✓Elegant movement meets real strength
- ✓Tailored to your goals, your level, your pace
Ways to Work With Me
How We Can Work Together
Heels
Learn to move with power and grace in heels. Build confidence, coordination, and your own unique style.
Twerk
Build strength, rhythm, confidence, and body awareness through dynamic, expressive movement in a fun and empowering way.
Barre
Ballet-inspired training that sculpts, lengthens, and strengthens. Graceful movement meets serious results.
Pilates
Build core strength, improve posture, and move with precision. Controlled, mindful, transformative.
Stretching & Flexibility
Deepen your flexibility, release tension, and improve your range of motion with guided stretching sessions.
Heels Group Classes
Join Heels group classes at Power Stretching studio in Altea. Every Monday and Wednesday at 8:30 PM — just 15 minutes from Benidorm.
Studio Classes in Altea
Heels group classes take place at Power Stretching studio in Altea — a charming coastal town just 15 minutes from Benidorm. Classes run every Monday and Wednesday at 8:30 PM. For private sessions in all disciplines, I'm flexible and happy to come to you — at your home, a space you prefer, or outdoors.
How It Works
Choose Your Session
Private lesson, online coaching, or group class — pick the format that fits your goals and lifestyle.
Send Your Request
Reach out via WhatsApp or the contact form. I'll respond within 24 hours with a personalized recommendation.
Start Moving
Receive your booking details, show up, and begin your journey — no experience needed.
New to movement? Every session is adapted to your level. No dance background needed, no fitness prerequisites. Just come as you are.
What My Clients Say
“I've known Nastya for quite a while — it all started with dance. After moving, I wanted to get back into training and get in shape overall. Given some health considerations, I decided stretching would…
“I love training with you. Stretching — my back doesn't hurt 24/7 for the first time in 10 years, in fact it doesn't hurt at all! I can feel myself becoming more flexible, and I'm a potato by nature, s…
“We haven't been training together that long, but the results already blow my mind — I never expected changes like this in such a short time. My back barely bothers me now, I'd already forgotten how it…
“The most important thing — I came to you with a problem: slouching from a desk job, back pain, and I couldn't even sit straight for two minutes. We've been doing stretching for about two months now, a…
“Nastya is amazing, Nastya is the best — I love training with her! No matter how tough the sessions get sometimes, I still always come back, I never want to miss one. After every workout I feel great —…
“I recently started fitness and stretching, and I'm so glad I chose this trainer 🤍 From the very first sessions you can feel the professionalism, attention to detail, and personalized approach. Even t…
Ready to Start Your Journey?
Whether you prefer the intimacy of a private session or the flexibility of online coaching, I'm here to help you move with confidence.